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A Brief Explanation on Yoga and Ayurveda Integration: One Must Know!

We will discuss Ayurveda and Yoga. Both are basically is a part of Ayurveda. These days people forget our traditional time in which people cure our disease with the help of ayurvedic medicines and yoga to stay healthy. Ayurveda has considered one of the oldest traditional systems of medicine accepted worldwide. The ancient wisdom in …

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Nigella Sativa OR Kalonji – do you know the benefits hidden in it?

Nigella Sativa, popularly known as Kalonji in India is a spice that is very well known for its various uses in Indian Kitchens. Nigella Sativa or Black Caraway or black cumin or kalonji is native of eastern Europe and western Asia but also cultivated in a much wider area of northern Africa. Its plant grows …

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TURMERIC – THE GOLDEN SPICE; YOU MUST KNOW DURING THIS PANDEMIC!

While the world is struggling for the fight against the deadly Coronavirus, experts all around the world is working to discover a cure while also developing an antidote for future virus strikes. Turmeric was discovered to have powerful antiviral effects in a recent study. Although further study is needed to confirm the efficiency of this …

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Glowing skin secrets are now open! Turn to Ayurveda to find the ways

This is common surfing these days on the internet when most health lovers find ways to glow their skin naturally. Gone are the days when artificial chemically prepared formulas were used as readily available skin tone methods, but these days people especially youth try to find out the ways by which their skin glows naturally. …

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Return to Nature again! Use Coconut water frequently for enormous health benefits

This title is again to awaken you to return to mother nature and this time I am going to give you the benefits of coconut water. Due to the spread of corona 2.0, many people are taking different types of immunity boosters and coconut water is also considered an immunity booster which not only boosts …

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Ayurveda Energies and Principles

Ayurveda- Oldest and Powerful Healing Science – How It Works!

It has been a hard fact now that many scholars have considered Ayurveda as the oldest healing science. The word Ayurveda in Sanskrit means “The Science of Life” .  It was the Atharvaveda, a sacred text of Hinduism which is one of the first Indian texts which deals with medicine. The Ahharvaveda also contains information …

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